Healthy Start: Foundations of Nutrition
$50.00
Begin your wellness journey with the basics of nutrition and balanced eating.
Description
This beginner-friendly course introduces the principles of healthy eating and proper nutrition. You’ll learn how to create balanced meals, understand macronutrients, and build habits that last a lifetime. Our aim is to give you simple, practical strategies you can apply daily for real results. No fad diets, just science-backed guidance tailored for long-term success.
✔️ Beginner-friendly approach
✔️ Practical tips for daily eating
✔️ Science-backed strategies
✔️ Focus on sustainable results
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